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Physio-led Pilates classes with an 
APPI trained Pilates
Pilates Classes

Individually tailored, safe and effective assessment, diagnosis and treatment with a HCPC Chartered Physiotherapist.

Pilates classes for all ages and abilities. From total beginners to performance pilates for athletes.

Western medical acupuncture & dry needling from an AACP trained physiotherapist. This may be used as part of your physiotherapy treatment or to improve performance and optimise training. Clinically proven to give effective, quick and lasting pain relief from a variety of conditions.