Mixed Ability & Intermediates Pilates
Intermediate Classes are suitable for anyone who has completed at least 6 weeks of Beginners Pilates or has previous pilates experience.
Intermediate Classes are the next stage up from Beginners, involving more challenging exercises and more small equipment.
I also hold a Mixed Ability Class that offers a range of progressions and modifications to allow all abilities to work at the best level for them.
All classes are currently being run virtually.