Are you missing your regular pilates classes? Or have always wanted to try it but never found the time to attend a class?
With our virtual classes you can now attend pilates in the comfort of your own home. All you need is a video-calling device, a mat (or a mat-sized space) and a small cushion for your head.
WHAT PEOPLE SAY
I first met Josie in her Physiotherapist capacity and subsequently progressed on to her Pilates classes.
I am 73 years of age and since joining the classes, my flexibility and all-round fitness has improved considerably.
With Josie being a Physio, she is able to reliably adapt exercises to meet individual health requirements, which is very reassuring.
Josie’s classes are enjoyable and she engenders the spirit of ‘you CAN do this’.
With the advent of Covid-19 and it’s inherent restrictions, I was delighted when Josie was able to move her classes on to Zoom, where she still continues to observe and correct our movements when necessary.
In all, enjoyable, productive classes run by an excellent teacher.
Angela, 73,Retired teacher
I have been with Josie for almost a year now both as a Pilates teacher and a physio.
I have always found Josie to be a highly professional individual in both fields and she is the only one I trust to ‘fix me’ when I injure myself. Josie’s professionalism has shone through especially during the current COVID situation and she has adapted her business accordingly. I would have no hesitation in recommending Josie to anyone!